Positive Ageing refers to maintaining a happy lifestyle, staying healthy, positive attitude and feel good about themselves throughout their lives as they age.

Our activities include universal prayer, thought of the day, Exercise approved by the balanced trainer programme, discussion on any topic, singing, dances, games, speech by our social worker etc

We serve morning tea with snacks after exercise  and a healthy vegetarian meal after the event is over every activity day.

Organised by the Shanti Niwas