Experience the fun of Zumba, tailored for seniors to stay active and healthy!

Attending the free exercise session of Zumba offers a fantastic opportunity to stay active and have fun. Zumba sessions are energetic dance workouts set to lively music, making exercise feel like a party.

These sessions not only improve physical health but also provide a great way to meet new people and build a supportive community.

Visit Mt Albert Y for more information on seniors fitness classes!